Blog posts

To mark Men's Mental Health Month, The Lab Studios in Studio City opened its doors for a complimentary community workshop in partnership with Useful Men. The aim was simple: create...

Summer just got an upgrade. Introducing Mango Peach, the newest flavour to join the LAB HYDRATE lineup. Created for long training sessions, hot days, and serious sweat, Mango Peach combines...

A new chapter officially began on Saturday as The Lab Studios celebrated the Grand Launch of its second location at Laya Heights, Studio City. Following a successful soft launch, members,...

The wait is over. The Lab Studios has officially soft launched its second location at Laya Heights, Studio City, bringing its signature approach to Strength and Conditioning, Indoor Cycling, and Reformer...

What started as an idea became a benchmark. Months of planning. Countless hours of preparation. Hundreds of athletes. One standard. THRSHLD officially arrived. Created by The Lab Studios and powered...

This isn’t another hydration product. It isn’t designed for casual use or everyday sipping.LAB Electrolytes are built for output - for high-intensity sessions, long runs, and training that pushes past...

Dubai’s fitness scene has evolved rapidly -  stronger athletes, better coaching, more connected communities. THRSHLD is the next step. Hosted by The Lab Studios in partnership with adidas, THRSHLD is...

Run Clubs, Mat Pilates, and Performance by the Beach Over the past few weeks, The Lab has taken training beyond the studio walls, hosting a series of complimentary run clubs...