The LAB Studio's signature 8-week transformation program is back - and it’s bigger, bolder, and more focused than ever. Whether the goal is to BUILD strength or SHRED fat, The Formula is a results-driven program designed to push limits and deliver real, lasting change.
Split into two tailored tracks - BUILD and SHRED - the transformation program gives members the tools they need to train with purpose. From personalized programming to expert coaching and progress tracking, every element is designed with one goal in mind: results.
It’s more than a physical transformation - it’s a mental one too. Expect intensity. Expect accountability. Expect to unlock your full potential. The last few rounds of The Formula saw members walk away stronger, leaner, and more confident in and out of the studio. Now, with summer on the horizon, the next phase is about to begin.
Start Date: May 5th
Duration: 8 Weeks
Location: STRENGTH Lab, The Lab Studios
Find out more information here.
