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Recognised for Excellence in Wellness

The Lab Wins Best in Wellness at the Inc. Arabia Awards The Lab Studios has been named Best in Wellness at the Inc. Arabia Awards, recognising its contribution to redefining...

Double Recognition at the REPs UAE Awards

The LAB Studios Named Group Training Facility of the Year and Independent Boutique Facility of the Year The Lab has been recognised with two major honours at the REPs UAE...

Cold Cones, Hot Workouts: The LAB’s Ice Cream Truck Hits the Streets

Last week, The LAB Studios brought the energy beyond the walls of the gym and into the streets of Dubai - with a twist. To celebrate the launch of its...

A Morning of Movement: Celebrating International Pilates Day with The Lab Studios x Adidas at HEAL Rooftop

On Saturday morning, movement took centre stage above the city as The Lab Studios, in collaboration with Adidas, hosted a special International Pilates Day event at HEAL Rooftop. Set against...

8 Weeks. One Mission. The Formula Returns This Summer.

The LAB Studio's signature 8-week transformation program is back - and it’s bigger, bolder, and more focused than ever. Whether the goal is to BUILD strength or SHRED fat, The Formula...

How to Be a Rockstar: For the First Time Ever in Dubai

For the first time ever in Dubai, The Lab Studios will host the Middle East debut of HOW TO BE A ROCKSTAR - an athlete-driven, three-day experience designed to break...

Introducing AAA+: The New Standard in All-Inclusive Training

The Lab Studios has always been known for pushing boundaries - and now, it’s raising the bar again. Introducing AAA+, the very first all-inclusive membership at The Lab Studios. Built...

Race Day Recap: HYROX Sharjah

This past weekend, the energy was electric as athletes from across the region descended on Sharjah for one of the biggest fitness events of the season; HYROX Sharjah. Known for...