Blog posts

The wait is over. The Lab Studios has officially soft launched its second location at Laya Heights, Studio City, bringing its signature approach to Strength and Conditioning, Indoor Cycling, and Reformer...

What started as an idea became a benchmark. Months of planning. Countless hours of preparation. Hundreds of athletes. One standard. THRSHLD officially arrived. Created by The Lab Studios and powered...

This isn’t another hydration product. It isn’t designed for casual use or everyday sipping.LAB Electrolytes are built for output - for high-intensity sessions, long runs, and training that pushes past...

Dubai’s fitness scene has evolved rapidly -  stronger athletes, better coaching, more connected communities. THRSHLD is the next step. Hosted by The Lab Studios in partnership with adidas, THRSHLD is...

Run Clubs, Mat Pilates, and Performance by the Beach Over the past few weeks, The Lab has taken training beyond the studio walls, hosting a series of complimentary run clubs...

The Lab Wins Best in Wellness at the Inc. Arabia Awards The Lab Studios has been named Best in Wellness at the Inc. Arabia Awards, recognising its contribution to redefining...

The LAB Studios Named Group Training Facility of the Year and Independent Boutique Facility of the Year The Lab has been recognised with two major honours at the REPs UAE...

Last week, The LAB Studios brought the energy beyond the walls of the gym and into the streets of Dubai - with a twist. To celebrate the launch of its...