The wait is over.
The Lab Studios has officially soft launched its second location at Laya Heights, Studio City, bringing its signature approach to Strength and Conditioning, Indoor Cycling, and Reformer Pilates to a brand-new community.
Built around the same philosophy that has made The Lab one of Dubai's leading boutique fitness destinations, the new location has been designed to deliver purposeful training, expert coaching, and an unrivalled member experience.
Three Concepts. One Destination.
Located in the heart of Laya Heights, Studio City, the studio is home to three of The Lab's most popular training concepts.
STRENGTH
The Lab's signature strength and conditioning concept combines progressive programming with expert coaching to help members build strength, improve performance, and achieve measurable results.
Built around structured 8-week training blocks and dedicated test weeks, every phase is designed to track progress and deliver long-term results.
Whether you're stepping under a barbell for the first time or looking to take your training to the next level, STRENGTH provides the framework to get stronger, move better, and perform at your best.
SYCLE
More than just indoor cycling, SYCLE combines high-energy coaching, powerful playlists, and immersive lighting to create an experience that challenges both body and mind.
Members can choose between rhythm-based SYCLE sessions or POWER sessions, which place a greater emphasis on resistance, output, and endurance.
A signature feature of SYCLE is the studio's Choreo of the Month, where riders build on the same combo week by week throughout the month, allowing members to develop confidence, master the movements, and ride together as one.
SCULPT
The Lab's music-driven reformer Pilates concept focuses on strength, stability, control, and endurance.
Unlike traditional reformer classes, SCULPT follows a structured weekly split, with each day focusing on a different muscle group. This allows members to train with greater purpose, build strength progressively, and experience measurable results over time.
Combining purposeful movement with expert coaching, SCULPT delivers a challenging yet accessible training experience suitable for all levels.
Built for the Studio City Community
Every detail of the new studio has been carefully considered.
From premium equipment and purpose-built training spaces to elevated interiors and industry-leading coaching, the new home at Laya Heights has been designed to support every member's journey, whether they're stepping into a studio for the first time or chasing their next performance goal.
More than just a place to train, The Lab is a community built around energy, progression, and consistency.
"The Lab has always been built around progression. Whether it's helping members get stronger, or feel more confident, every concept is designed with purpose. Bringing that experience to Laya Heights allows us to reach a whole new community, and we're excited to see what we can build together."
– Jay Christie, Co-Founder
The Next Chapter
The opening of The Lab Studios at Laya Heights, Studio City marks an exciting milestone in the brand's growth and a new chapter for fitness in the country.
"When we opened our first location, the goal was never to create just another gym. We wanted to build a space where people genuinely looked forward to training, where coaching mattered, and where community sat at the centre of everything. Seeing that vision expand into Studio City is something we're incredibly proud of."
– Chris Vahanian, Co-Founder
For those looking for reformer Pilates in Studio City, indoor cycling in Studio City, or expert-led strength and conditioning classes, The Lab Studios is now open and ready to welcome you.
Three concepts. One destination.
Embrace the energy.