Run Clubs, Mat Pilates, and Performance by the Beach
Over the past few weeks, The Lab has taken training beyond the studio walls, hosting a series of complimentary run clubs and mat Pilates sessions at the Adizero House of Fast on Kite Beach.
Set against one of Dubai’s most iconic outdoor locations, the takeover brought together performance, community, and movement in an open, high-energy environment designed for athletes and everyday movers alike.
Training Outdoors, The Lab Way
Known for its structured, performance-led training inside the studio, The Lab translated the same standards to an outdoor setting, delivering sessions that were accessible, and community-driven.
The sessions focused on:
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Building pace, endurance, and confidence
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Encouraging consistent outdoor training
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Creating a social, supportive training environment
Performance Meets Community
The Adizero House of Fast provided a natural meeting point for movement and connection. Members of The Lab community trained alongside new faces, runners, and beachgoers, creating an atmosphere that reflected the studio’s ethos beyond its physical space.
These sessions were more than workouts; they were shared experiences built around:
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Accountability
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Energy
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Collective progress
It was an opportunity to bring the community together in a new setting while staying true to the performance focus The Lab is known for.
Expanding the Training Experience
By stepping outside the studio environment, The Lab continues to explore new ways to make structured, high-quality training more accessible and visible within the wider fitness landscape of Dubai.