CarosNutrition x LAB Package - LITE

For structure and flexibility, without constant hand-holding.
Stay consistent with a clear plan that works around your lifestyle.

Includes:

• Online Introductory Questionnaire

• Pro Access to the Nutrition Food App

• Personalised daily macro breakdown (calories, carbs, protein, fats)

• 1–3 flexible macro-based menu structures:
  • Balanced breakfast ideas
  • Smart carb + protein lunch/dinner options
  • Snack ideas matched to your targets

• Starter Guide with substitutions, meal ideas & structure

• Monthly Recipe PDF with fresh meal inspiration

• Email support (within 48h) – no WhatsApp access

• Monthly online check-in (photos, progress, updates)

Upon purchase, you will receive an email with the next steps within 12 hours.

More Info Here.